Had you ever imagined one could fry puris in water or make a tadka with it? Well, now it is reality. In recent months, a new culinary trend has been gaining popularity – cooking with water or water-cooking. This innovative cooking method has captivated the attention of chefs, health enthusiasts, and home cooks alike.

As the movement continues to grow, it’s essential to explore the reasons behind its surge in popularity and whether cooking with water is a healthy and tasty alternative.

G Sushma, clinical dietician, CARE Hospitals, Banjara Hills, Hyderabad explained that water-based cooking methods like boiling, steaming, or poaching, can have certain health benefits.